Upcoming Retreats at Nama-Stay
Nurture the inner light retreat
WITH KIA MILLER
October 9-15 | 2024
nourish
WITH Sonia Azad
October 17-22 | 2024
ENGAGE…your body and mind with Sonia's daily workshop-style meditation and yoga classes. EXPLORE…one of America's most stunning National Parks. DEDICATE…time to self-reflect, set new goals and expand your mind through journaling, human design workshop and sacred tea ceremony. FUEL…your body with two nutritious, delicious chef-prepared meals per day.
The art of gratitude Retreat
with Mandeep
November 1-5 | 2024
The Kundalini Sanctuary is returning to The Majesty of the Zion Canyons. In this experience they will be diving deep into the Art of Gratitude and how to “Be” in gratitude. When you make an attitude to be in gratitude, you will find the whole Universe will come to you. Join Mandeep in the Majestic Canyons of Zion for an applied consciousness experience to cultivate and strengthen awareness of being Great and Full…Grateful. Join The Sanctuary for a Mindfulness Well Being Retreat and immerse yourself in a world where you can quiet your mind, engage your body, and explore ways to inner peace. Feed your senses and reflect on your purpose as you journey the path within.
Striped Solutions Experience
FINDING BALANCE
November 7-10 | 2024
Join Patty, Robyn, and Paige and explore a variety of holistic self-care modalities aimed at improving your quality of life while living with Hypermobility Spectrum Disorders/Ehlers-Danlos Syndromes. Experience world-class cuisine and cooking lessons designed specifically for those with difficult nutritional requirements and physical limitations. Activities and group talks will give you tools, such as prescriptive breathing and movements, and knowledge to help you create your best life and manage your symptoms so you can get back to doing things you love.
Winter Wonders in zion national park
A LANDSCAPE PHOTOGRAPHY RETREAT
January 26-31 | 2025
Imagine slot canyons with sculpted walls glowing with reflected light, a meandering river beneath the world’s tallest sandstone cliffs and a colorful tapestry of ponderosa pine, piñon and juniper forests amongst flowing sandstone. These and other unique wonders make Zion National Park a place like no other and an ideal setting for a landscape photography retreat. In a welcoming learning environment during the quiet of winter, join photographer Michael DeYoung for a deeper exploration of what makes captivating landscape images. Designed for creative growth by photographers of all levels, learn what it takes to create captivating landscape images every time. Discover how exploring locations on foot and engaging in photography boosts creativity and helps deepen your connection and appreciation for the wild and natural world.
Winter Wonders in zion national park
A LANDSCAPE PHOTOGRAPHY RETREAT
February 2-7 | 2025
Imagine slot canyons with sculpted walls glowing with reflected light, a meandering river beneath the world’s tallest sandstone cliffs and a colorful tapestry of ponderosa pine, piñon and juniper forests amongst flowing sandstone. These and other unique wonders make Zion National Park a place like no other and an ideal setting for a landscape photography retreat. In a welcoming learning environment during the quiet of winter, join photographer Michael DeYoung for a deeper exploration of what makes captivating landscape images. Designed for creative growth by photographers of all levels, learn what it takes to create captivating landscape images every time. Discover how exploring locations on foot and engaging in photography boosts creativity and helps deepen your connection and appreciation for the wild and natural world.
9th Canyon Samadhi
with Mirabai Ceiba
March 5-9 | 2025
Join us for 5 days and 4 nights at an intimate Canyon Samadhi with Mirabai Ceiba in the cathedral mountains of Zion National Park, Utah USA. An active retreat into Nature combining yoga, qigong, meditation, hiking, and mantra. Immersing ourselves into the mountain and canyon spirits of our souls, you will be rejuvenated in your true nature.
Annual Way of Tea immersion
with Jade
dates coming soon
