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with Atonka & Jenn
June 20, 2026
6 – 8 PM
Join us for an intimate evening of meditation, reflection, and sound in the Nama-Stay Pavilion.
Summer is the season of the heart. It creates possibility and holds the capacity to heal. When we communicate through the heart, we receive subtle signals that remind us we are truly alive. It connects us to the greater life force, bringing meaning, creativity, and joy to our everyday life.
When the heart is balanced and at ease, the spirit rests comfortably and brightens naturally within the body, allowing for deeper peace. When the spirit feels unsettled, it often reflects an unsteady heart—an invitation to refinement, strengthening, and awakening the invincible spirit already within YOU.
This gathering honors the central sun, the longest day of the year, and the light within each of us. Together, we will share a practice, meditation, and a gentle soundscape journey, inviting reflection on the season and your personal path.
PREPARE FOR YOUR EXPERIENCE:
Plan to arrive 15 minutes before the start time to set up your space
If desired, bring your own sheepskin (we have plenty of yoga mats, blankets, and pillows) for comfort
Bring what makes you most comfortable.
Dress in comfortable layers that are YOU
If you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey
This offering is intentionally limited to preserve the intimacy of 35 max. participants. Early reservation is encouraged.
We ask that you arrive 15 minutes early for the event.
There is no parking at Nama-Stay Retreat Village. Please park in town and walk or bike down to the Nama-Stay Pavilion.
Address:
111 Juniper Ln, Springdale, UT 84767
with Atonka & Jenn
June 20, 2026
6 – 8 PM
Join us for an intimate evening of meditation, reflection, and sound in the Nama-Stay Pavilion.
Summer is the season of the heart. It creates possibility and holds the capacity to heal. When we communicate through the heart, we receive subtle signals that remind us we are truly alive. It connects us to the greater life force, bringing meaning, creativity, and joy to our everyday life.
When the heart is balanced and at ease, the spirit rests comfortably and brightens naturally within the body, allowing for deeper peace. When the spirit feels unsettled, it often reflects an unsteady heart—an invitation to refinement, strengthening, and awakening the invincible spirit already within YOU.
This gathering honors the central sun, the longest day of the year, and the light within each of us. Together, we will share a practice, meditation, and a gentle soundscape journey, inviting reflection on the season and your personal path.
PREPARE FOR YOUR EXPERIENCE:
Plan to arrive 15 minutes before the start time to set up your space
If desired, bring your own sheepskin (we have plenty of yoga mats, blankets, and pillows) for comfort
Bring what makes you most comfortable.
Dress in comfortable layers that are YOU
If you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey
This offering is intentionally limited to preserve the intimacy of 35 max. participants. Early reservation is encouraged.
We ask that you arrive 15 minutes early for the event.
There is no parking at Nama-Stay Retreat Village. Please park in town and walk or bike down to the Nama-Stay Pavilion.
Address:
111 Juniper Ln, Springdale, UT 84767