with Dahlia Keil
May 22, 2026
2 - 5 PM
You’re invited into the quiet presence of Zion Canyon for a women’s immersion rooted in ancient Oceanic and Hawaiian wisdom. This gathering offers a gentle return from noise, expectation, and constant doing into a shared space of stillness, rhythm, and embodied knowing.
Through simple, grounded practices such as hula-inspired movement, low vocal toning, and mindful stillness, you will be guided back into the steady, intuitive intelligence of the body. Together, we soften, listen, and reconnect with a deeper sense of presence that exists beneath the surface of everyday life.
Held in a supportive and intentional space, this experience invites a collective remembering that honors both the individual and the shared rhythm of women gathering in community.
You may leave with a clearer sense of your own rhythm, a deeper trust in your body’s innate wisdom, and a quiet knowing that presence itself is power.
This immersion is for women seeking less and deeper.
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A limited early offering is available, with $100 in savings for those who reserve before Friday, May 1, 2026.
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Rooted in the traditions of Oceanic and Hawaiian practice, this immersion weaves together movement, voice, and stillness to support reconnection, balance, and inner awareness. No prior experience is needed. Simply come as you are.
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Spaces are intentionally limited to preserve the intimacy of this experience. Early reservation is encouraged.
We ask that you arrive 30 minutes early for the event.
There is no parking at Nama-Stay Retreat Village. Please park in town and walk or bike down to the Nama-Stay Pavilion.
Address: 111 Juniper Ln, Springdale, UT 84767
with Govind Das
April 11, 2026
6:30 - 8:30 PM
You’re invited into the quiet beauty of Zion for an evening of kirtan with Govind Das—an immersive, heart-opening experience rooted in the path of bhakti yoga. As part of his tour and in support of the Grand Valley Yoga Fest, this gathering brings together mantra, music, and community in a shared expression of devotion and presence.
Kirtan, meaning “to praise,” is a meditative and uplifting practice of call-and-response chanting. Through rhythm and voice, we enter a space that softens the mind, opens the heart, and deepens connection—to ourselves, to one another, and to something greater.
This evening is for everyone. No experience or preparation is needed—simply come as you are.
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Govind Das is a kirtan leader and teacher of bhakti yoga, sharing devotional music and practices that invite connection, unity, and an open heart.
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Spaces are intentionally limited to preserve the intimacy of this experience. Early reservation is encouraged.
We ask that you arrive 30 minutes early for the event.
There is no parking at Nama-Stay Retreat Village. Please park in town and walk or bike down to the Nama-Stay Pavilion.
Address: 111 Juniper Ln, Springdale, UT 84767
May 13, 2026
7:00 PM – 8:30 PM
When a woman is in her grace, she dwells in her true identity. Join us for an evening of rejuvenation. It is Atonka’s sincere wish to help strengthen the servitude and spirit of the woman, while sustaining vitality in the body for a fulfilling and happy creative life - the pillars of our everyday wellbeing.
This is a monthly women’s gathering.
PREPARE FOR YOUR EXPERIENCE:
Plan to arrive 5-10 minutes before the start time to set up your space
If desired, bring your own sheepskin (we have plenty of yoga mats, blankets, and pillows) for comfort
Bring what makes you most comfortable.
Dress in comfortable layers that are YOU
Eat a full meal 2 hours before, or a light snack if closer to the ceremony start time
If you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey
*No parking at Nama-Stay. Please park in town and walk to the Nama-Stay Pavilion.
with Lulu Leonard & William Ajtun Elias
February 14, 2026
6:00 - 8:00 PM
This Valentine’s evening, you’re invited into the sacred landscape of Zion for a nourishing night of self-love, and sound at Nama-Stay Retreat—an unforgettable experience designed to open the heart, soothe the body, and reconnect you to the love that has always lived within.
You will be welcomed with heart-opening elixirs and vibrant, nourishing offerings before journeying inward through guided breathwork, kundalini heart-clearing, and opening practice. The evening will gently unfold into an immersive sound healing experience, where waves of vibration calm the nervous system, release emotional tension, and restore deep harmony to body, mind, and spirit.
This evening is for everyone - whether you arrive with a beloved, dear friends, or on your own.
Together, we remember that the love we seek has always lived within us.
When we fill our own cups, the love we share becomes an overflow - and our relationships transform into reflections of the eternal love carried within our spirit.
Come be nourished.
Come feel supported.
Come home to the love within.
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Spaces are intentionally limited to preserve the intimacy of this experience. Early reservation is encouraged.
We ask for a 15-minute early arrival for the event.
There is no parking at Nama-Stay Retreat Village. Please park in town and walk or bike down to the Nama-Stay Pavilion.
Address: 111 Juniper Ln, Springdale, UT 84767
June 21, 2026
7 – 8:30 PM
Join us in celebrating Summer Solstice! Summer is the season of the heart. Our heart creates possibilities, it holds the capacity to heal. Communicating with heart, gives us signals that we are truly alive. Our heart can sense the great life-force that gifts us great meaning to our precious life given. A calm and integrated spirit manifests through the health of the Heart. When the Heart is healthy we experience energy, creativity and feelings of joy. When a person is balanced and the heart is healthy and calm, the spirit can house comfortably in the body and we can sleep well at night. Because of the deeper senses of balance and peace. But when a person has experiences of a restless spirit, most likely it also has an anxiety in the heart. Meaning that the soul is wandering and unable to settle within the body landscapes. Perhaps these moments are necessary for a greater refinement for the heart to strengthen and fulfill the invincible spirit.
PREPARE FOR YOUR EXPERIENCE:
Plan to arrive 5-10 minutes before the start time to set up your space
If desired, bring your own sheep skin (we have plenty of yoga mats, blankets, and pillows) for comfort
Bring what makes you most comfortable.
Dress in comfortable layers that are YOU
Eat a full meal 2 hours before, or a light snack if closer to the ceremony start time
If you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey
*No parking at Nama-Stay. Please park in town and walk to the Nama-Stay Pavilion.
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