with Deana Zabaldo
February 21, 2026
5 - 7 PM
If you are new to this type of breathwork, it is a more active form of breathwork and an immersive experience—fully guided and set to music. Transformational breathwork invites you to step away from the noise of the thinking mind and into the wisdom of the body, creating a sense of aliveness and connection to your innermost being. The practice regulates the nervous system, clears emotional and energetic blocks, and allows us to move into states of higher consciousness and clarity.
This offering is donation-only and requires an RSVP to attend. Click the “Reserve a spot” button below to complete the checkout process. Ensure everyone in your group is included by adjusting the quantity accordingly.
Located at Nama-Stay Retreat Village.
Address: 111 Juniper Ln, Springdale, UT 84767
February 13, 2026
7:00 PM – 8:30 PM
When a woman is in her grace, she dwells in her true identity. Join us for an evening of rejuvenation. It is Atonka’s sincere wish to help strengthen the servitude and spirit of the woman, while sustaining vitality in the body for a fulfilling and happy creative life - the pillars of our everyday wellbeing.
This is a monthly women’s gathering.
PREPARE FOR YOUR EXPERIENCE:
Plan to arrive 5-10 minutes before the start time to set up your space
If desired, bring your own sheep skin (we have plenty of yoga mats, blankets, and pillows) for comfort
Bring what makes you most comfortable.
Dress in comfortable layers that are YOU
Eat a full meal 2 hours before, or a light snack if closer to the ceremony start time
If you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey
*No parking at Nama-Stay. Please park in town and walk to the Nama-Stay Pavilion.
with Lulu Leonard & William Ajtun Elias
February 14, 2026
6:00 - 8:00 PM
This Valentine’s evening, you’re invited into the sacred landscape of Zion for a nourishing night of self-love, and sound at Nama-Stay Retreat—an unforgettable experience designed to open the heart, soothe the body, and reconnect you to the love that has always lived within.
You will be welcomed with heart-opening elixirs and vibrant, nourishing offerings before journeying inward through guided breathwork, kundalini heart-clearing, and opening practice. The evening will gently unfold into an immersive sound healing experience, where waves of vibration calm the nervous system, release emotional tension, and restore deep harmony to body, mind, and spirit.
This evening is for everyone - whether you arrive with a beloved, dear friends, or on your own.
Together, we remember that the love we seek has always lived within us.
When we fill our own cups, the love we share becomes an overflow - and our relationships transform into reflections of the eternal love carried within our spirit.
Come be nourished.
Come feel supported.
Come home to the love within.
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Spaces are intentionally limited to preserve the intimacy of this experience. Early reservation is encouraged.
We ask for a 15-minute early arrival for the event.
There is no parking at Nama-Stay Retreat Village. Please park in town and walk or bike down to the Nama-Stay Pavilion.
Address: 111 Juniper Ln, Springdale, UT 84767
June 21, 2026
7 – 8:30 PM
Join us in celebrating Summer Solstice! Summer is the season of the heart. Our heart creates possibilities, it holds the capacity to heal. Communicating with heart, gives us signals that we are truly alive. Our heart can sense the great life-force that gifts us great meaning to our precious life given. A calm and integrated spirit manifests through the health of the Heart. When the Heart is healthy we experience energy, creativity and feelings of joy. When a person is balanced and the heart is healthy and calm, the spirit can house comfortably in the body and we can sleep well at night. Because of the deeper senses of balance and peace. But when a person has experiences of a restless spirit, most likely it also has an anxiety in the heart. Meaning that the soul is wandering and unable to settle within the body landscapes. Perhaps these moments are necessary for a greater refinement for the heart to strengthen and fulfill the invincible spirit.
PREPARE FOR YOUR EXPERIENCE:
Plan to arrive 5-10 minutes before the start time to set up your space
If desired, bring your own sheep skin (we have plenty of yoga mats, blankets, and pillows) for comfort
Bring what makes you most comfortable.
Dress in comfortable layers that are YOU
Eat a full meal 2 hours before, or a light snack if closer to the ceremony start time
If you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey
*No parking at Nama-Stay. Please park in town and walk to the Nama-Stay Pavilion.
