The Heart

Join us in celebrating Summer Solstice! Summer is the season of the heart. Our heart creates possibilities, it holds the capacity to heal. Communicating with heart, gives us signals that we are truly alive. Our heart can sense the great life-force that gifts us great meaning to our precious life given. A calm and integrated spirit manifests through the health of the Heart. When the Heart is healthy we experience energy, creativity and feelings of joy. When a person is balanced and the heart is healthy and calm, the spirit can house comfortably in the body and we can sleep well at night. Because of the deeper senses of balance and peace. But when a person has experiences of a restless spirit, most likely it also has an anxiety in the heart. Meaning that the soul is wandering and unable to settle within the body landscapes. Perhaps these moments are necessary for a greater refinement for the heart to strengthen and fulfill the invincible spirit.

PREPARE FOR YOUR EXPERIENCE:

• plan to arrive 5-10 minutes before start time to set up your space

• if desired, bring a yoga mat, blanket and a small pillow for comfort (you will be lying on the floor, bring what makes you most comfortable)

• dress in layers so you are able to adjust your body temperature as needed

• eat a full meal 2 hours before, or a light snack if closer to the ceremony start time

• if you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey

• please park in town and walk to Nama-Stay - All parking is full at Nama-Stay